{"product_id":"self-care-for-black-women-by-oludara-adeeyo-1","title":"Self-Care for Black Women by Oludara Adeeyo","description":"\u003cdiv class=\"bookpage\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"d-none d-sm-block\"\u003e\n\u003cdiv class=\"booktabs\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-12\"\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003cdiv id=\"tab-book-about\" class=\"tab-pane active show\" role=\"tabpanel\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-12 col-lg-10\"\u003e\n\u003cdiv data-component=\"book-detail-about\" class=\"book-detail-about\"\u003e\n\u003cdiv class=\"bookpage\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"d-none d-sm-block\"\u003e\n\u003cdiv class=\"booktabs\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-12\"\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003cdiv role=\"tabpanel\" class=\"tab-pane active show\" id=\"tab-book-about\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-12 col-lg-10\"\u003e\n\u003cdiv class=\"book-detail-about\" data-component=\"book-detail-about\"\u003e\n\u003cdiv class=\"bookpage\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"d-none d-sm-block\"\u003e\n\u003cdiv class=\"booktabs\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-12\"\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003cdiv role=\"tabpanel\" class=\"tab-pane active show\" id=\"tab-book-about\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-12 col-lg-10\"\u003e\n\u003cdiv class=\"book-detail-about\" data-component=\"book-detail-about\"\u003e\n\u003cdiv class=\"bookpage\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"d-none d-sm-block\"\u003e\n\u003cdiv class=\"booktabs\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-12\"\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003cdiv id=\"tab-book-about\" class=\"tab-pane active show\" role=\"tabpanel\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cb\u003e\u003ci\u003e\u003ca name=\"additional_formats\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ca name=\"additional_formats\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cb\u003e\u003ca name=\"additional_formats\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"divide0\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003ePrioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"divide0\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"divide0\"\u003e\u003cspan\u003eBetween micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women, you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"divide0\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"divide0\"\u003e\u003cspan\u003eYou’ll find prompts like: \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"divide0\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMap out your feelings about a microaggression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMake a list of your safe spaces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDetail out an entire day dedicated to your self-care\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAnd more!\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"divide0\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca name=\"additional_formats\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"USA","offers":[{"title":"Default Title","offer_id":53381305270564,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/5908\/files\/SelfCareforBlackWomenBook.webp?v=1759350015","url":"https:\/\/www.theflourishmarket.com\/products\/self-care-for-black-women-by-oludara-adeeyo-1","provider":"The Flourish Market","version":"1.0","type":"link"}