Self Care Planner
We’re the #1 monthly wellness planner that helps you reclaim your “me time” through a science-backed, community-driven, personalized approach to self-care.
Inside you’ll find 5 weeks of daily spreads and carefully curated pages that combine positive psychology’s evidence-based exercises, guided journaling prompts, and bullet journaling layouts to inspire you to live a happier, healthier life every day.
Layouts Include: Letter from our creator, daily, weekly, & monthly calendar spreads Habit, mood, meal & expense trackers, themed, guided journaling prompts, evidence-based exercises, coloring pages, blank note pages And more!
Details: 100# Cover, 70# Pages 7.5" x 8.5" Saddle-Stitched Dateless
Made in the United States
5% of your purchase goes to InterAct. Dedicated to ending the cycle of domestic and sexual violence in Wake County, North Carolina, InterAct saves lives, rebuilds lives, and secures safer futures for victims and survivors and their families.