Support Deck - Mental Health Card Deck

This deck was dreamt up by Katie Hart (illustrator) + Vanessa Trine (therapist). We both deal with anxiety in our daily lives and wanted to create a beautiful mental health resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it.

It can be so much harder to think clearly and strategically when our emotions show up in a big way. Since emotions are natural, we want to help process them safely instead of fighting them.

• Suggested use: Pull a card as a part of your daily practice, or reach for this deck when your feelings show up in a big way.
• Size: 2.75 x 4.75" (tarot card size)
• Includes: 36 cards (illustration on one side, technique details on the other) + pamphlet with information about why the techniques work. 

About the Brand: Our mission is to create products that are "OMG! Perfect!" for your person. Each design is hand lettered and illustrated by owner Katie Hart, with the hope of helping you connect with another person. You know the feeling when you get something (a gift or card) and just feel KNOWN? That’s the goal. Our products are printed in the USA on recycled paper and lovingly packaged up in our New Mexico studio.